The 2026 Roth Catch-Up Rule: What High-Earning Mining and Energy Executives Need to Know

Jeff Blomgren CFP® |

What You Need to Know

Starting in 2026, if you are 50 or older and earned more than $150,000 in FICA wages last year, any catch-up contributions to your employer-sponsored retirement plan must go into a Roth account. For mining and energy executives, this changes how you save in your 401(k) after age 50, and the tax impact is worth planning around.

 

What changed with catch-up contributions in 2026?

The SECURE 2.0 Act introduced a new rule that took effect January 1, 2026. If you are 50 or older and earned more than $150,000 in FICA wages during the prior year, your catch-up contributions to a 401(k), 403(b), or governmental 457 plan must now be made on a Roth (after-tax) basis.

Before 2026, anyone age 50 or older could make catch-up contributions on a pre-tax or Roth basis, regardless of income. That flexibility is gone for high earners.

The numbers for 2026: the standard 401(k) contribution limit is $24,500. If you’re 50 or older, you can contribute an additional $8,000 in catch-up contributions, bringing your total to $32,500. But if you earned over $150,000 last year, that $8,000 must be Roth.

If you earned $150,000 or less, you can still choose pre-tax or Roth for your catch-up. This rule applies to employer-sponsored plans only. IRAs are not affected.

 

How does this affect mining and energy executives specifically?

Most mining and energy executives earn well above the $150,000 threshold. If you’re a geologist, mine manager, VP of operations, or C-suite executive at a mining or energy company, this rule almost certainly applies to you.

The practical impact: that $8,000 catch-up contribution now comes out of after-tax dollars. You won’t get the upfront tax deduction you’re used to. Instead, the money grows tax-free and comes out tax-free in retirement.

For executives in peak earning years, especially those with RSU vesting events, bonuses, and high base salaries pushing you well above $150,000, the lost deduction feels real. But the trade-off is a larger pool of tax-free retirement income down the road.

 

What is the super catch-up for ages 60-63?

Here’s the piece most people miss. SECURE 2.0 also created an enhanced catch-up limit for participants aged 60, 61, 62, and 63. For 2026, the super catch-up limit is $11,250, instead of the standard $8,000.

That means if you’re in that age window and a high earner, you can contribute up to $35,750 to your 401(k) in 2026 ($24,500 base plus $11,250 super catch-up). And yes, the mandatory Roth rule applies to the super catch-up too if you earned over $150,000 last year.

For senior mining executives approaching retirement, this is a significant opportunity to accelerate Roth savings during your highest-earning years. You’re building a tax-free bucket right when your income is at its peak.

 

What if my plan doesn’t offer a Roth 401(k)?

This is the catch that blindsided some employers. Under the original SECURE 2.0 language, if your company’s plan doesn’t offer a Roth option, high earners simply cannot make catch-up contributions at all.

The IRS issued final regulations in January 2026 giving plans that don’t currently offer a Roth option a transition period to add one. But if your employer hasn’t added a Roth 401(k) option yet, you may be locked out of catch-up contributions entirely.

If you’re at a mining or energy company where the benefits team hasn’t updated the plan, this is worth raising with HR now. Losing access to $8,000 or $11,250 in annual retirement savings is not a small thing.

 

Is the Roth catch-up actually a bad thing?

Not necessarily. Whether Roth or pre-tax is better depends on your specific tax picture, and that’s different for every executive.

If you expect your income to drop significantly in retirement, pre-tax contributions (and the upfront deduction) might serve you better. If you expect to maintain a similar lifestyle, have significant taxable income sources in retirement, or want to avoid required minimum distributions on a portion of your savings, Roth contributions can be more valuable long-term.

For mining and energy executives with cyclical income, there’s a planning opportunity here. In high-income years, you’re forced into Roth catch-up anyway. In lower-income years (between projects, during industry downturns), you may fall below the $150,000 threshold and regain the pre-tax option. A good financial plan accounts for both scenarios.

 

Has this change affected your paycheck yet? If you haven’t checked, your pay stub is a good place to start.

These are general strategies and may not be right for your specific situation. If you’d like to discuss how these apply to your plan, Schedule a Complimentary Call.

 

Disclaimer: The information given herein is taken from sources that IFP Advisors, LLC, dba Independent Financial Partners (IFP), IFP Securities LLC, dba Independent Financial Partners (IFP), and its advisors believe to be reliable, but it is not guaranteed by us as to accuracy or completeness. This is for informational purposes only and in no event should be construed as an offer to sell or solicitation of an offer to buy any securities or products. Please consult your tax and/or legal advisor before implementing any tax and/or legal related strategies mentioned in this publication as IFP does not provide tax and/or legal advice. Opinions expressed are subject to change without notice and do not take into account the particular investment objectives, financial situation, or needs of individual investors. This report may not be reproduced, distributed, or published by any person for any purpose without IFP’s express prior written consent.

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